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A Business Consultant’s Holiday Message: The Gift of Health for the Ambitious Entrepreneur

December 09, 20253 min read

As the year draws to a close and bright lights begin to glow across our homes, offices, and communities, many business owners find themselves reflecting on the past twelve months while mentally racing into the next. December often becomes a contradiction, a moment of pause, and a final push. As a business consultant who has walked alongside countless entrepreneurs, I’ve noticed a universal truth.

The health of a business is deeply intertwined with the health of its leader.

This season, between wrapping gifts and closing year-end projects, I invite you to pay extra attention to something far more valuable, your well-being.

Success Requires a Healthy Leader

Entrepreneurs are vision-driven, tenacious, and often unstoppable. But that same determination can lead to overextension. Sleepless nights, skipped meals, perpetual stress, where the notorious “I’ll rest once things slow down” mindset quickly becomes part of the entrepreneurial routine.

Here’s the irony. Sustainable business growth is not built on exhaustion. It’s built on clarity, energy, strategy, and emotional resilience, qualities that thrive when your physical and mental health are prioritized. This festive season, give yourself the gift many leaders neglect - permission to rest without guilt.

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Festive Season, Fresh Perspective

The holiday period is an opportunity for a reset. When we step back, creativity returns. When we slow down, solutions emerge that were previously suppressed under stress. When we nourish our bodies and minds, we return stronger than before.

If you want your business to grow in the new year, rest is not a luxury. It’s a health strategy.

Here are a few reflections to keep in mind during this season:

1. Your Energy Is Your Most Valuable Asset

You may own your business, but your body owns your performance. Protect your sleep, hydrate, and move daily, even if it’s just a winter walk with loved ones. Quality, high-impact decisions come from a well-fueled mind.

2. Boundaries Build Better Businesses

The pressure to be “always on” weakens both your focus and your well-being. Set clear working hours during the holidays. Communicate them. Honour them. Boundaries are a mark of leadership, not limitation.

3. Presence Creates Perspective

Whether you’re enjoying a celebratory feast or wrapping up Q4, be fully present. Multitasking steals from both moments. Slowing down helps you reconnect with what truly matters, personally and professionally.

4. Let Reflection Fuel New-Year Growth

Use the quiet moments to evaluate your year. What worked? What drained you? What would you repeat? What must change? Honest reflection becomes the foundation for intentional growth in the year ahead.

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A Personal Note to the Ambitious Entrepreneur

If no one has told you yet this season, you are doing incredibly well.

Running a business is demanding. It takes courage, consistency, and heart. Remember that the goal isn’t just to build a successful company, it’s to create a life you’re proud of, too.

Festive holidays remind us of connection, gratitude, and joy. Let those themes spill into your leadership. Show appreciation to your team, celebrate your progress, and step into the new year grounded, rested, and inspired.

My Holiday Wish for You

May your holidays be peaceful.

May your health be restored.

May your business grow at a pace aligned with your well-being.

And may you enter the New Year fired up with clarity, energy, and purpose.

Happy Holidays! Here’s to a thriving, healthy, and prosperous year ahead.

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Carola Mittag

Carola is a retired business owner and executive, who now writes for others in a 3rd act career!

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